9 ways to get rid of dust and dust mites in your house

Minimize household dust and eliminate the primary cause of dust allergies. Credit: TCA/Getty Images/iStockphoto/Katarzyna Bialasiewicz
Dusting is one of those household chores that are easy to skip over, but dust can cause allergies, respiratory problems, and other unwanted complications. Here's how to reduce indoor dust and eliminate dust mites.
Maintain a no-shoe policy
Shoes track in outdoor dust, which joins forces with indoor dust to create an allergen-filled environment. But, dust can be drastically reduced if you leave your shoes at the door. Set up shoe storage in your entryway or mudroom and get into the habit of kicking them off as soon as you walk in the door.
Clean from top to bottom
While tidying a home, be sure to work from the ceiling down so to get any dust that falls. Employ as many cleaning hacks as possible to minimize dust from flying around: Try using a damp microfiber cloth to clean extra-dusty surfaces, or use a pillowcase to trap the stuff on ceiling fan blades as they are wiped down. Don't overlook areas that tend to collect dust quickly, like electronics and baseboards.
Vacuum frequently
Since dust tends to fall and settle on surfaces, it makes sense that floors, rugs and carpets hold the most dust. To combat this, vacuum frequently — but not with any old vacuum.
Consider investing in a high-quality HEPA filter vacuum, as they're much more effective at removing dust mites. Monika Stuczen, senior research scientist at Dyson, recommended using a vacuum with powerful suction.
"This reduces the number of skin flakes in the home, effectively starving dust mites to prevent their reproduction," she said.
Choose your bedding wisely
An easy and inexpensive way to help allergies is to swap out pillow and mattress covers for an allergen-proof version. And if you're anti-top sheet, reconsider using one, as studies have shown they help protect against dust mites amongst other allergens.
Wash bedding regularly
Weekly loads of laundry are sufficient for many households, but if you suspect a dust mite infestation or are prone to allergy symptoms, take it up a notch. Wash linens more frequently and always on the hottest water setting (if the material allows).
For fabric items that can't be washed — like stuffed animals or decorative throw pillows — seal them in a plastic bag and place in the freezer for at least 24 hours to kill off any mites.
Rethink your flooring
If possible, opt for hard floors and rely on washable rugs. For carpeted areas, be sure to clean it regularly and vacuum as often as possible.
Use an air purifier
Plugging in an air purifier is an easy way to clean the air and reduce dust. A good air purifier will help to remove dust, dust mites, and other toxins from the air. Look for one that specifically targets allergens. For large rooms, make sure the air purifier will handle the load.
Declutter your home
Having an excess of clutter makes it significantly harder to clean. Dust — or, worse, mold and mildew — could be hiding in crevices or corners that will go undetected until you make the effort to remove clutter.
Keep humidity levels low
You might picture dry and stale air when you think of dust, but Stuczen explains that high humidity actually leads to more dust.
"It's good practice to reduce humidity levels and maintain a cool temperature in your home to keep the number of dust mites to a minimum," she said. Strive to keep indoor humidity under 50% and use a dehumidifier if needed.


