Big Action in Nassau on Wednesday

Wednesday promises some marquee action on the Nassau dual meet front-- I will be covering Long Beach @ MacArthur for Thursday's paper and am looking forward to seeing some of the Marines' lighter weight guys in action. With Mark Raghunandan, Oral Allen and Matt Gray among others, Long Beach should be favored against the Generals and their solid roster of mid-weight grapplers.

Also on tap is Plainedge @ Wantagh and Bellmore JFK @ Garden City.