Jon Jones flexes during the weigh-in for Saturday's UFC 165...

Jon Jones flexes during the weigh-in for Saturday's UFC 165 mixed martial arts event in Toronto, Friday, Sept. 20, 2013. (AP Photo/The Canadian Press, Mark Blinch) Credit: AP Photo Mark Blinch

The good-hearted folks at MMA Fighting were kind enough to set a place at the table for me in a guest appearance on Episode 19 of The MMA Beat.

Embedded below is the show, where I say some things that may or may not be perceived as viable MMA commentary. I'm partially afraid to watch it since I'm my own worst critic, but I'm more afraid to read the comments since maybe I'm not my own worst critic.

Either way, here it is, complete with conversation on Jon Jones vs. Glover Teixeira, Jon Jones vs. Alexander Gustafsson, UFC 167 drug testing talk, Chris Weidman vs. Anderson Silva and a nod to Mr. Ray Longo.

(Newsday's app users can watch the video at http://bit.ly/16wTYO5)

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