The Jon Jones workout

Mixed martial artist Jon Jones accepts the Most Dangerous Man award onstage during Spike TV's 5th annual 2011 "Guys Choice" Awards at Sony Pictures Studios. (June 4, 2011) Credit: Getty
Yahoo! Sports featured UFC light heavyweight champion Jon Jones in its latest installment of "Elite Athlete Workouts."
It's, um, quite intense. Take a look at Jones' workout routine in the video embedded below, then go over here to see another two clips.
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