Hauppauge's Katie Peragallo defends during a game against East Hampton....

Hauppauge's Katie Peragallo defends during a game against East Hampton. (March 29, 2012) Credit: George A. Faella

The concept that "defense wins championships" is applicable to girls lacrosse might draw a chuckle or scoff. The game, by its design and rules, is geared for scoring.

Hauppauge, though, doesn't play that. The Eagles captured their first Suffolk Class B title last season in large part because of a defense that yielded 5.95 goals per game, including six contests in which opponents were held to three or fewer.

At the center of that is Stephanie Peragallo, the second-ranked defender in the country. Yes, country. Not county.

"Defending is more so a mind game than skill; you have to be smart," Peragallo said. "The game is designed for attacks to shine, so you have to be aware of all they can do, anticipate and stop it . . . In lacrosse, especially girls, there aren't too many things you can do to take the ball away."

Peragallo found a way, forcing 66 turnovers and had 63 ground balls, which she attributes to hustle. "On the 50-50s and ground balls, you have to want to get it," she said. "The team that controls possession is gonna win."

As Hauppauge has shown.

Pfc. Raheen Tyson Heighter, of Bay Shore, was killed in Operation Iraqi Freedom. His mother has made it her mission to aid active-duty service members, veterans, first responders and Gold Star families. NewsdayTV's Virginia Huie reports. Credit: Randee Daddona; Photo credit: Cathy Heighter

'His sacrifice made a difference': Gold Star mother honors son's memory Army Pfc. Raheen Tyson Heighter, 22, of Bay Shore, was the first serviceman from Long Island killed in the Iraq War.

Pfc. Raheen Tyson Heighter, of Bay Shore, was killed in Operation Iraqi Freedom. His mother has made it her mission to aid active-duty service members, veterans, first responders and Gold Star families. NewsdayTV's Virginia Huie reports. Credit: Randee Daddona; Photo credit: Cathy Heighter

'His sacrifice made a difference': Gold Star mother honors son's memory Army Pfc. Raheen Tyson Heighter, 22, of Bay Shore, was the first serviceman from Long Island killed in the Iraq War.

SUBSCRIBE

Unlimited Digital AccessOnly 25¢for 6 months

ACT NOWSALE ENDS SOON | CANCEL ANYTIME