Book Nook: 'The Women's Health Diet'
THE WOMEN'S HEALTH DIET: 27 Days to Sculpted Abs, Hotter Curves & A Sexier, Healthier You!, by Stephen Perrine, with Leah Flickinger and the Editors of Women's Health. Rodale, 312 pp., $25.99. Credit: Handout
THE WOMEN'S HEALTH DIET: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!, by Stephen Perrine, with Leah Flickinger and the editors of Women's Health. Rodale, 312 pp., $25.99.
If you think 27 days is just too long to get to "a sexier, healthier you!," you'll find "10 Tips That Can Change Your Life in 10 Seconds Or Less" -- in the introduction, no less. Then, see scattered "hot tips" and "Super-Quick Health Fixes" (like snacking on nuts or some avocado before a meal or drinking chocolate milk after a workout). Sign me up.
Feed Me Top 50 restaurants: How our team makes the list Newsday's food team talks about the 2026 Feed Me Top 50 restaurants list.
Feed Me Top 50 restaurants: How our team makes the list Newsday's food team talks about the 2026 Feed Me Top 50 restaurants list.
