Have a weight-loss success story? We want to hear from you!

Maybe you've incorporated a trip to the local gym into your daily routine or you've traded in fast food for salads, fruits and lean proteins. Whatever your method, we want the details.

We're looking for Long Islanders who have made significant lifestyle changes to shed unwanted pounds (and keep them off). Share your story and it might be published in our weekly health feature, Dropping LBs.

Here's what we need from you:

E-mail (ann.smukler@newsday.com) your name, town and the best number to reach you at. Please feel free to attach before and after photos. You should also include your age, starting weight, current weight and a brief sentence or two on how you achieved your weight loss.

We'll follow up to schedule an interview.

Thank you.

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