Health Tip: Avoid Bug Bites
The American Osteopathic Association offers this advice to help keep bug bites at bay:
- Stay indoors at dawn and dusk, which are the most active times for mosquitoes.
- Wear long-sleeved shirts and pants to help protect skin from bites.
- Apply insect repellant to skin, clothing, shoes and tents.
- Check frequented areas for insect nests and hives, and be sure to stay away from them.

Sarra Sounds Off Ep. 35: EI baseball, girls lacrosse and plays of the week On the latest episode of "Sarra Sounds Off," we look at East Islip baseball's inspirational comeback story, Jared Valluzzi has the plays of the week and Tess Ferguson breaks down the top defensive players in girls lacrosse.

Sarra Sounds Off Ep. 35: EI baseball, girls lacrosse and plays of the week On the latest episode of "Sarra Sounds Off," we look at East Islip baseball's inspirational comeback story, Jared Valluzzi has the plays of the week and Tess Ferguson breaks down the top defensive players in girls lacrosse.


