While having a baby provides many wonderful experiences, it also adds stress to a relationship.

The American Academy of Family Physicians suggests how to keep your relationship strong once baby joins the family:

  • Find time to spend together, as well as individual alone time for each of you.
  • Schedule date nights at least every other week, if possible.
  • Take time to talk to each other about everything you're feeling, both the good and the bad.
  • Disagreements are to be expected, but make sure you handle them respectfully and fairly.
  • Listen to each other, and make up after disagreements.
Gregg Sarra sounds off on the Nassau Conference II football matchup between Calhoun at Carey, plus the comeback story of New Hyde Park's Gabriel Peter, an update on the high school fantasy football standings and the plays of the week. Credit: Randee Daddona, Gary Licker, Anthony Santino

Sarra Sounds Off, Season 3, Ep 4: Top football teams in action, fantasy update and plays of the week Gregg Sarra sounds off on the Nassau Conference II football matchup between Calhoun at Carey, plus the comeback story of New Hyde Park's Gabriel Peter, an update on the high school fantasy football standings and the plays of the week.

Gregg Sarra sounds off on the Nassau Conference II football matchup between Calhoun at Carey, plus the comeback story of New Hyde Park's Gabriel Peter, an update on the high school fantasy football standings and the plays of the week. Credit: Randee Daddona, Gary Licker, Anthony Santino

Sarra Sounds Off, Season 3, Ep 4: Top football teams in action, fantasy update and plays of the week Gregg Sarra sounds off on the Nassau Conference II football matchup between Calhoun at Carey, plus the comeback story of New Hyde Park's Gabriel Peter, an update on the high school fantasy football standings and the plays of the week.

Subscribe

Unlimited Digital AccessOnly 25¢for 6 months

SUBSCRIBESALE ENDS SOON | CANCEL ANYTIME