Hormones can trigger many pregnancy discomforts, including itching on the belly, palms of the hands and soles of the feet.

The Womenshealth.gov website lists these suggestions to help ease itching during pregnancy:

  • Wash skin with a mild, gentle cleanser.
  • Moisturize with a rich moisturizing cream.
  • Make sure the water in your bath or shower isn't too hot.
  • Don't wear fabrics that are itchy.
  • See your doctor if you don't see improvement after a week of using these treatments.
On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Dunia Sibomana-Rodriguez about winning a 3rd state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week. Credit: Newsday/Steve Pfost

Sarra Sounds Off, Ep. 17: Olympics a possibility for Long Beach wrestler? On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Long Beach wrestler Dunia Sibomana-Rodriguez about pursuing a third state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week.

On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Dunia Sibomana-Rodriguez about winning a 3rd state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week. Credit: Newsday/Steve Pfost

Sarra Sounds Off, Ep. 17: Olympics a possibility for Long Beach wrestler? On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Long Beach wrestler Dunia Sibomana-Rodriguez about pursuing a third state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week.

SUBSCRIBE

Unlimited Digital AccessOnly 25¢for 6 months

ACT NOWSALE ENDS SOON | CANCEL ANYTIME