Pregnancy brings many changes to your body, and some women find them difficult to accept.

The womenshealth.gov website suggests how women can embrace the physical changes that accompany pregnancy:

  • Focus on the fact that your body is naturally changing to accommodate your baby.
  • Open up to your partner, family or friends about how you're feeling.
  • Enjoy some light exercise, such as a swim or a walk, to feel better.
  • Try prenatal yoga, enjoying the focus on your mind and body.
  • Learn about pregnancy and why your body is changing.
Gregg Sarra sounds off on the hype of the Garden City vs. Massapequa matchup, plus Tess Ferguson at Floyd girls tennis with the Van Cott twins, the plays of the week and a high school fantasy football update on the latest epsiode of Sarra Sounds Off.  Credit: Newsday

Sarra Sounds Off, Season 3, Ep 2: Garden City vs. Massapequa, fantasy update and plays of the week Gregg Sarra sounds off on the hype of the Garden City vs. Massapequa matchup, plus Tess Ferguson at Floyd girls tennis with the Van Cott twins, the plays of the week and a high school fantasy football update on the latest epsiode of Sarra Sounds Off.

Gregg Sarra sounds off on the hype of the Garden City vs. Massapequa matchup, plus Tess Ferguson at Floyd girls tennis with the Van Cott twins, the plays of the week and a high school fantasy football update on the latest epsiode of Sarra Sounds Off.  Credit: Newsday

Sarra Sounds Off, Season 3, Ep 2: Garden City vs. Massapequa, fantasy update and plays of the week Gregg Sarra sounds off on the hype of the Garden City vs. Massapequa matchup, plus Tess Ferguson at Floyd girls tennis with the Van Cott twins, the plays of the week and a high school fantasy football update on the latest epsiode of Sarra Sounds Off.

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