Health Tip: Exercise Advice for Those With Diabetes
Physical activity can help people with diabetes lose weight and better control their blood sugar, but there's a right time and place.
The U.S. National Digestive Diseases Information Clearinghouse explains these "do's" and "don'ts" for diabetics who exercise:
- Do work with your health care team to find the best time of day for you to exercise.
- Do consider factors such as your medications, meal plan and daily schedule when figuring out the best time to exercise.
- Do exercise if you're a type 2 diabetic and your health care team recommends it.
- Don't exercise when you have ketones in your urine or blood.
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Updated now Newsday travel writer Scott Vogel took the ferry over to Block Island for a weekend of fun.
![](/_next/image?url=https%3A%2F%2Fcdn.newsday.com%2Fimage-service%2Fversion%2Fc%3ANmEwODdhYzMtMDJjZi00%3AYjE4OTJh%2Fb7461-mp4-20_44_11_12-still001-jpg.jpg%3Ff%3DLandscape%2B16%253A9%26w%3D770%26q%3D1&w=1920&q=80)
Updated now Newsday travel writer Scott Vogel took the ferry over to Block Island for a weekend of fun.