Health Tip: Getting Active Indoors
Even when the weather doesn't cooperate, you can still get plenty of exercise indoors.
The Weight-loss Information Network suggests these indoor activities when it's cold or wet outside:
- Play an indoor sport.
- Spend less time in front of the TV or computer.
- Turn on your favorite music and dance.
- Opt for a video game that keeps you active.
Out East Show: Visit The Shamrock evergreen maze, Sannino Vineyard, Seven Ponds Orchard and the Warrior Ranch Foundation NewsdayTV's Doug Geed is heading 'Out East' to showcase the ultimate local spots you need to explore.
Out East Show: Visit The Shamrock evergreen maze, Sannino Vineyard, Seven Ponds Orchard and the Warrior Ranch Foundation NewsdayTV's Doug Geed is heading 'Out East' to showcase the ultimate local spots you need to explore.
