Health Tip: Getting Active Indoors
Even when the weather doesn't cooperate, you can still get plenty of exercise indoors.
The Weight-loss Information Network suggests these indoor activities when it's cold or wet outside:
- Play an indoor sport.
- Spend less time in front of the TV or computer.
- Turn on your favorite music and dance.
- Opt for a video game that keeps you active.
'The thing that really struck me was the duality of it' Suffolk County District Attorney Ray Tierney sat down with Newsday's Doug Geed following Rex A. Heuermann's guilty plea in court.
'The thing that really struck me was the duality of it' Suffolk County District Attorney Ray Tierney sat down with Newsday's Doug Geed following Rex A. Heuermann's guilty plea in court.
