Children between ages 8 and 15 who are in the upper half of their normal weight range are more likely than their leaner peers to become obese or overweight as young adults, research shows.

According to Children's Hospital Boston, parents should encourage healthy eating habits and realistic attitudes toward weight and diet.

The hospital offers these potential solutions for children who are overweight:

  • Having nutritional counseling.
  • Limiting portion sizes.
  • Participating in an appropriate exercise program.
  • Getting family support and encouragement.
A Newsday review of court records sheds new light on ICE’s Long Island operation and where it’s happening. NewsdayTV's Ken Buffa, Shari Einhorn, investigative reporter Josefa Velásquez and attorney Reuben Kerben break it down. Credit: Newsday Staff. Photo credit: Jim Watson/ Getty Images

'The strategy that I'm seeing ... is very chaotic' A Newsday review of court records sheds new light on ICE's Long Island operation and where it's happening. NewsdayTV's Ken Buffa, Shari Einhorn, investigative reporter Josefa Velásquez and attorney Reuben Kerben break it down.

A Newsday review of court records sheds new light on ICE’s Long Island operation and where it’s happening. NewsdayTV's Ken Buffa, Shari Einhorn, investigative reporter Josefa Velásquez and attorney Reuben Kerben break it down. Credit: Newsday Staff. Photo credit: Jim Watson/ Getty Images

'The strategy that I'm seeing ... is very chaotic' A Newsday review of court records sheds new light on ICE's Long Island operation and where it's happening. NewsdayTV's Ken Buffa, Shari Einhorn, investigative reporter Josefa Velásquez and attorney Reuben Kerben break it down.

SUBSCRIBE

Unlimited Digital AccessOnly 25¢for 6 months

ACT NOWSALE ENDS SOON | CANCEL ANYTIME