Health Tip: Looking for the Right Weight-Loss Plan?
Ready to lose a few pounds? It's important to choose a healthy method of meeting and maintaining your dieting goals.
The Weight-loss Information Network says you should consider these factors:
- Weight-loss goals that are steady and slow, from 1/2 pound to 2 pounds per week.
- A long-term plan for keeping the weight off.
- Support and guidance to help develop healthier eating and exercise habits.
- Feedback and monitoring that continues even after you have lost the weight.
'It happened right in your own backyard' NewsdayTV looks back at Long Island's pivotal role in the American Revolution, as well as how LIers are celebrating this year's holiday. NewsdayTV's Doug Geed and Elisa DiStefano are your hosts for this American adventure.
'It happened right in your own backyard' NewsdayTV looks back at Long Island's pivotal role in the American Revolution, as well as how LIers are celebrating this year's holiday. NewsdayTV's Doug Geed and Elisa DiStefano are your hosts for this American adventure.
