Health Tip: Manage Your Time During the Holidays
The holidays can be overwhelming, but learning to manage your time wisely can help prevent undue stress.
The Cleveland Clinic suggests these holiday time-management tips:
- Prioritize; don't set goals that may be impossible to meet.
- Take time to enjoy the rewards of your hard work.
- Limit how much time you spend planning holiday events for your family.
- Finish things most important to you, and spread out tasks to avoid trying to do too much at once.
- Ask for help from friends and family, even kids.
- Rest when your body needs it.
Sarra Sounds Off, Season 3, Ep 5: Top football teams in action and Nassau soccer playoff picks Gregg Sarra sounds off on Wantagh vs. Bethpage and Ward Melville vs Sachem North, plus Michaeil Sicoli has his Nassau soccer picks, an update on the high school fantasy football standings and the plays of the week.
Sarra Sounds Off, Season 3, Ep 5: Top football teams in action and Nassau soccer playoff picks Gregg Sarra sounds off on Wantagh vs. Bethpage and Ward Melville vs Sachem North, plus Michaeil Sicoli has his Nassau soccer picks, an update on the high school fantasy football standings and the plays of the week.
