Health Tip: Pay Attention to Air Pollution
The American Academy of Family Physicians says you should take these precautions when air quality is poor:
- Check the Air Quality Index (AQI) for your area and limit time outdoors when the rating is above 100.
- If you do have to be outdoors, do so during the early morning or after the sun sets.
- When air quality is poor, avoid rigorous activity and heavier breathing to prevent inhaling more pollutants.
Sarra Sounds Off, Ep. 17: Olympics a possibility for Long Beach wrestler? On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Long Beach wrestler Dunia Sibomana-Rodriguez about pursuing a third state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week.
Sarra Sounds Off, Ep. 17: Olympics a possibility for Long Beach wrestler? On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Long Beach wrestler Dunia Sibomana-Rodriguez about pursuing a third state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week.
