Health Tip: Preparing for a Tornado
If you live in an area that's prone to tornadoes, experts say you should devise a plan and create an emergency kit before the first sounding of the warning sirens.
The U.S. Centers for Disease Control and Prevention offers these tips:
- Obtain a small battery-operated radio, TV or device with internet connectivity, including extra batteries and chargers.
- Create an emergency plan for the entire family, including any members with special needs.
- Put together a small emergency supply kit packed with water, non-perishable food items and needed medication.
- Create a document with important telephone numbers and other key information.
Sarra Sounds Off Ep. 35: EI baseball, girls lacrosse and plays of the week On the latest episode of "Sarra Sounds Off," we look at East Islip baseball's inspirational comeback story, Jared Valluzzi has the plays of the week and Tess Ferguson breaks down the top defensive players in girls lacrosse.
Sarra Sounds Off Ep. 35: EI baseball, girls lacrosse and plays of the week On the latest episode of "Sarra Sounds Off," we look at East Islip baseball's inspirational comeback story, Jared Valluzzi has the plays of the week and Tess Ferguson breaks down the top defensive players in girls lacrosse.
