Shin splints are a common running injury. They occur when the tissue, muscles and tendons near the tibia bone in the front of the leg become inflamed.

The American Academy of Orthopaedic Surgeons says common symptoms of shin splints include:

  • Pain along the front of the tibia.
  • Swelling around the front of the leg.
  • Pain in the leg ranging from a dull, throbbing ache to a shooting pain.
  • Pain that occurs during and after exercise.
  • Tenderness when the painful area is touched.
On the latest episode of "Sarra Sounds Off," we check in with Matt Lindsay at Mount Sinai and their new baseball coach Eric Strovink, Chris Matias is with the Floral Park softball team and their star pitcher Chloe Zielinski and Jared Valluzzi has the plays of the week. Credit: Newsday

Sarra Sounds Off, Ep. 28: Baseball, Softball and Plays of the Week! On the latest episode of "Sarra Sounds Off," we check in with Matt Lindsay at Mount Sinai and their new baseball coach Eric Strovink, Chris Matias is with the Floral Park softball team and their star pitcher Chloe Zielinski and Jared Valluzzi has the plays of the week.

On the latest episode of "Sarra Sounds Off," we check in with Matt Lindsay at Mount Sinai and their new baseball coach Eric Strovink, Chris Matias is with the Floral Park softball team and their star pitcher Chloe Zielinski and Jared Valluzzi has the plays of the week. Credit: Newsday

Sarra Sounds Off, Ep. 28: Baseball, Softball and Plays of the Week! On the latest episode of "Sarra Sounds Off," we check in with Matt Lindsay at Mount Sinai and their new baseball coach Eric Strovink, Chris Matias is with the Floral Park softball team and their star pitcher Chloe Zielinski and Jared Valluzzi has the plays of the week.

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