Health Tip: Reduce the Risk of Canker Sores
Canker sores are painful ulcers that form inside the mouth. While they're not contagious, they can impede eating and speaking.
The Cleveland Clinic offers this advice for reducing your risk of developing canker sores:
- Avoid eating acidic foods.
- Keep stress under control.
- Avoid eating foods that are very hot in temperature.
- Don't talk while you eat.
- Don't use oral hygiene products that include the ingredient sodium lauryl sulfate.
Sarra Sounds Off, Season 3, Ep 5: Top football teams in action and Nassau soccer playoff picks Gregg Sarra sounds off on Wantagh vs. Bethpage and Ward Melville vs Sachem North, plus Michaeil Sicoli has his Nassau soccer picks, an update on the high school fantasy football standings and the plays of the week.
Sarra Sounds Off, Season 3, Ep 5: Top football teams in action and Nassau soccer playoff picks Gregg Sarra sounds off on Wantagh vs. Bethpage and Ward Melville vs Sachem North, plus Michaeil Sicoli has his Nassau soccer picks, an update on the high school fantasy football standings and the plays of the week.
