Injury, overuse and overstretching are common causes of hip strains, which occur when the muscle fibers near the hip are stretched or torn.

The American Academy of Orthopaedic Surgeons says warning signs of a hip strain include:

  • Pain that worsens when the hip muscles are used.
  • Swelling, if the strain is more severe.
  • Loss of strength in the muscle.
Twenty-five years ago, the deadliest terrorist attacks on U.S. soil occurred. Long Islanders tell us how 9/11 has shaped them. Credit: Newsday

LIers reflect on how 9/11 impacts them to this day Twenty-five years ago, the deadliest terrorist attacks on U.S. soil occured. Long Islanders tell us how 9/11 has shaped them.

Twenty-five years ago, the deadliest terrorist attacks on U.S. soil occurred. Long Islanders tell us how 9/11 has shaped them. Credit: Newsday

LIers reflect on how 9/11 impacts them to this day Twenty-five years ago, the deadliest terrorist attacks on U.S. soil occured. Long Islanders tell us how 9/11 has shaped them.

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