Health Tip: Snacking After School
The Foodsafety.gov website offers these tips:
- Make sure children immediately refrigerate all lunch bags and leftovers.
- Teach children to wash hands before preparing or eating a snack.
- Make sure they use clean utensils.
- Have children wash all vegetables and fruit, even if these foods will be peeled.

Sarra Sounds Off, Ep. 17: Olympics a possibility for Long Beach wrestler? On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Long Beach wrestler Dunia Sibomana-Rodriguez about pursuing a third state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week.

Sarra Sounds Off, Ep. 17: Olympics a possibility for Long Beach wrestler? On the latest episode of "Sarra Sounds Off," Newsday's Gregg Sarra talks with Long Beach wrestler Dunia Sibomana-Rodriguez about pursuing a third state title and possibly competing in the Olympics in 2028, plus Jared Valluzzi has the plays of the week.



