Health Tip: Using a Humidifier
A humidifier may help relieve dry and irritated sinuses, but it can also trigger a nasty case of the sneezes if you have allergies.
The American Academy of Allergy Asthma & Immunology offers these tips for proper use of a humidifier:
- Set the device to between 30 percent and 45 percent humidity.
- Regularly clean the humidifier according to manufacturer's instructions to prevent mold growth.
- Change the filter frequently.
- Use demineralized or distilled water instead of tap water. This may help reduce bacterial growth and production of a white dusty film.
Sarra Sounds Off Ep. 35: EI baseball, girls lacrosse and plays of the week On the latest episode of "Sarra Sounds Off," we look at East Islip baseball's inspirational comeback story, Jared Valluzzi has the plays of the week and Tess Ferguson breaks down the top defensive players in girls lacrosse.
Sarra Sounds Off Ep. 35: EI baseball, girls lacrosse and plays of the week On the latest episode of "Sarra Sounds Off," we look at East Islip baseball's inspirational comeback story, Jared Valluzzi has the plays of the week and Tess Ferguson breaks down the top defensive players in girls lacrosse.
