Health Tip: Want Healthier Hair?
- If your hair is oily or has dandruff flakes, wash it daily.
- Treated hair should be washed less frequently. So should the hair of an elderly person, whose scalp produces less oil.
- Use a shampoo and conditioner formulated for your type of hair.
- Shampoo primarily the scalp instead of the length of the hair. The latter can make hair dull and coarse.
- Condition hair after each shampoo, concentrating conditioner at the ends of the hair.
- If you swim frequently, protect hair with a snug-fitting swim cap, and use shampoo for swimmers.

Sarra Sounds Off, Season 3, Ep. 6: Top football teams in action and soccer playoffs roundup Gregg Sarra sounds off on Farmingdale vs. Massapequa and the battle between Longwood and Floyd, plus Michael Sicoli recaps some of the playoff soccer games, an update on the high school fantasy football standings and the plays of the week.

Sarra Sounds Off, Season 3, Ep. 6: Top football teams in action and soccer playoffs roundup Gregg Sarra sounds off on Farmingdale vs. Massapequa and the battle between Longwood and Floyd, plus Michael Sicoli recaps some of the playoff soccer games, an update on the high school fantasy football standings and the plays of the week.



