THE DOCTORS 5 MINUTE HEALTH FIXES: The Prescription for a...

THE DOCTORS 5 MINUTE HEALTH FIXES: The Prescription for a Lifetime of Great Health Credit: Handout

'The Doctors," a syndicated show seen locally on WCBS/2, features a photogenic quartet giving out medical advice with verve: Travis Stork, emergency room physician; Lisa Masterson, obstetrician-gynecologist; Drew Ordon, plastic-reconstructive surgeon, and Jim Sears, pediatrician. This quick reference book does the same. "You only really need five minutes to make a change that lasts a lifetime," they write -- adding that good habits build on themselves.

Tips cover 10 areas, including "Healthy heart," "Healthy hormones" and "Healthy Childhood."

Your chance to tell LIRR how you feel ... Trendy Bites: Apple Bay pizza ... Temps on the rise today Credit: Newsday

Updated 28 minutes ago Takeaways from the governor debate ... Pope recovering after cancer surgery ... 'Forever chemicals' in LI surface water ... Trendy Bites: Apple Bay pizza

Your chance to tell LIRR how you feel ... Trendy Bites: Apple Bay pizza ... Temps on the rise today Credit: Newsday

Updated 28 minutes ago Takeaways from the governor debate ... Pope recovering after cancer surgery ... 'Forever chemicals' in LI surface water ... Trendy Bites: Apple Bay pizza

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