Socializing helps fight memory loss

Would you like to double your chances of staying as active, independent and hot in Cleveland (or wherever) as Betty White when you're her age (89)? Want to remember the title of that great book you just downloaded onto your Kindle or simply where you left your glasses? We have just the Rx for you, and we don't need to pull out our prescription pads: Spend more time hanging out with friends.

Yes, socializing and laughing it up with best buds can cut your odds of memory loss in half, as well as make you twice as likely to avoid disabilities that could seriously cramp your late-life style (like not being able to dress or bathe yourself). In fact, it boosts by 150 percent your chances of staying mobile and being able to manage everything from meals to meds. Not too shabby for just having a good time with friends.

Researchers can't pinpoint exactly what makes friends such a mini-fountain of youth. But it's clear that staying mentally, physically and socially active helps keep both your brain and body pumped up and tuned in.

Start putting this into action if you want to stay young. Make walking with friends and downloading a joke a daily pleasure. Set dates with each other: Go to a game, take an overnight trip, join theater or faith groups, volunteer as a posse. Refill this Rx as often as possible, and maybe you'll wind up starring in your own hot show at 89.