Your risk for developing the pain and stiffness of arthritis grows as you get older. While that's beyond your control, other risk factors can be prevented.

The U.S. Centers for Disease Control and Prevention mentions these preventable risk factors for arthritis:

  • Being overweight or obese, which can worsen or trigger knee osteoarthritis.
  • Injuring a joint.
  • Developing an infection at or near a joint.
  • Having an occupation that requires repetitive squatting or bending.
NewsdayTV's Doug Geed is heading 'Out East' to showcase the ultimate local spots you need to explore. Credit: Randee Daddona, Michael A. Rupolo Sr.

Out East Show: Visit The Shamrock evergreen maze, Sannino Vineyard, Seven Ponds Orchard and the Warrior Ranch Foundation NewsdayTV's Doug Geed is heading 'Out East' to showcase the ultimate local spots you need to explore.

NewsdayTV's Doug Geed is heading 'Out East' to showcase the ultimate local spots you need to explore. Credit: Randee Daddona, Michael A. Rupolo Sr.

Out East Show: Visit The Shamrock evergreen maze, Sannino Vineyard, Seven Ponds Orchard and the Warrior Ranch Foundation NewsdayTV's Doug Geed is heading 'Out East' to showcase the ultimate local spots you need to explore.

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