Health Tip: Make Microwave Cooking Safe

Microwaving takes much of the time and effort out of cooking, but the foodsafety.gov website reminds us that we still need to heed these food-safety guidelines:

• Always follow the package instructions to avoid undercooking.
• Check to see if the food needs to be completely cooked or just reheated.
• Follow instructions about stirring, covering and standing time.
• Check the package for advice on whether to use a conventional oven or a microwave.
• Know the wattage of your microwave to make sure you are cooking food thoroughly.
• Use a food thermometer.