Health Tip: Marinating Meat
The U.S. Department of Agriculture mentions these marinating safety tips:
- Allow food to marinate in the refrigerator, never on the counter.
- You can safely allow poultry and cubed meat to marinate for up to two days.
- You can safely allow steak, beef, pork, veal, lamb roasts and chops to marinate for up to five days.
- If you want to use some of the marinade to baste the meat as you cook, reserve a portion before you add it to the meat.
- If you reuse marinade that's been used on raw meat, first bring it to a boil to kill any bacteria.

Sarra Sounds Off, Ep.16: From Island to island, how football helped overcome tragedy Newsday's Gregg Sarra talks to Carey football player James McGrath about how he has persevered after losing his parents at a young age, and to the Lahainaluna (Hawaii) High School football coach about how his team persevered after the Maui wildfires of 2023, plus a behind-the-scenes look at the All-Long Island teams photo shoot.

Sarra Sounds Off, Ep.16: From Island to island, how football helped overcome tragedy Newsday's Gregg Sarra talks to Carey football player James McGrath about how he has persevered after losing his parents at a young age, and to the Lahainaluna (Hawaii) High School football coach about how his team persevered after the Maui wildfires of 2023, plus a behind-the-scenes look at the All-Long Island teams photo shoot.



